Oh yes, I’m a slacker today, and I am ashamed to admit that to all of you. My face is growing red with embarrassment as I type. With all that talk yesterday on my post about pushing myself to exercise, despite feeling bad, and how great I felt today I can’t say the same. My alarm clock went off and I didn’t want to get out of bed, and I really didn’t want to get out of bed and exercise. So I didn’t. I wasn’t even sure if my arms would have been able to lift the weights even. They felt like rocks were tied to the end of them weighing them down. I trudged (cause that’s what it felt like), into the kitchen and ate the last of my pancakes. I was sad to see them go, but am excited to see what I’ll have tomorrow. I have so many ideas that I want to try. I decided to just wait and see how I felt.
As most of you, or well some of you, know Thursday is beer with Dad day. Last week I passed and I felt so proud of myself. I felt like I had jumped that hurdle I was never able to jump before. Today, not so much. Today I might have crawled under the hurdle, because I drank a beer… or two. I know, I know. Failure #2. I’m shaking my head at myself.
We went to the grocery store and I got some sushi for dinner. Thursday is also turning into Sushi Thursday for me. I got the spicy lump crab rolls with brown rice, and the orange california rolls. Mmmm… they were delicious. But after that I ate 2 piece of these little Halloween chocolates that my mom made. Failure #3. After that I was disgusted with myself and made myself take a nap until it was time for me to go to work, so that I wouldn’t make any food mistakes.
You see anything else that is missing…. yup, no picture today. Failure #4. I’m a slacker.
For dinner tonight I’m going to have my yummy salad. Scrumptious salad will never get old to me, and my yogurt parfait for dessert. Though I don’t think I deserve a desert today 🙂
So, even though I’m disappointed in myself for my decisions today, I know they aren’t the worst. So I might have to exercise a little harder tomorrow, or be more conscious of what I eat. I know today’s decisions aren’t the end of the world. We all have off days, and today just felt really off. Hopefully tomorrow will be better.