Oh my lanta… the first day of the 4th week of the C25K workout is hard! I might sound like a wimp to some of you out there who can run 7 miles with a smile on your face, but this girl struggles with running sometimes. The first 5 minutes is a brisk warm up walk. Even walking my legs felt tight and I knew it was going to be a hard run. I then job for 3 minutes, walk for 90 seconds, jog for 5 minutes, walk for 2 1/2 minutes, jog for 3 minutes, walk for 90 seconds and then jog for 5 minutes. My last five minutes of jogging got broken up with a little bit of walking. It was hard and while I was jogging I thought that this might be a week I’m going to have to repeat. I’m not moving on until I can do everything it says without walking when I’m supposed to be jogging.
I then went down and did a few songs on Just Dance 2. I love how I still have not did all the songs, so I always through a new one in there to try out so it’s not boring. I then have my favorites that I do each time I dance.
For a snack after all that working out I had a blueberry muffin.
It was quite yummy and put something into my growling tummy.
Lunch was a yummy chicken salad sandwich that I had on a sandwich thin. My grandmother made the chicken salad and brought it to my mom’s house yesterday. I happily made me a little container take home container. I added a little bit of some new mustard…. horseradish mustard… because I’m just liking mustard right now.
On the side was some Food Should Taste Good Olive tortilla chips with a little bit of guacamole.
Ever since Cinco de Mayo I’ve had guacamole on the brain. I can’t get enough of this stuff.
After having five days off of work, it’s really hard having to go in on a beautiful Monday afternoon. I’m off to enjoy the rest of my “me” time.